Gymnastics

Gymnastics

Gymnastics programs are designed to provide fun, fitness, friendship and fundamental movement skills in a safe and positive environment, and are suited to participants of all ages and abilities.

With eight gymnastics disciplines to choose from including Women's Artistic, Rhythmic and Trampoline Gymnastics, as well as Aerobic Gymnastics, Acrobatic Gymnastics, Gymnastics for All and Cheerleading, there are classes available to suit everyone.

Tip

To build up strength and flexibility, add weights and stretching to your regular practice routine.

Benefits

  • Builds core strength
  • Improves flexibility, balance and posture
  • Make new friends

What you need

Comfortable sports clothes and bare feet.

Seasons / typical registration periods

Registration typically occurs at the beginning of the year, or at the beginning of each school term, however you can register at any time throughout the year.

Check with your local club.

Approximate participation costs

Session costs vary and range from $8 - $20 per session.

Most clubs offer a free trial session so you can find a class that you like.

Gymnastics organisations

Gymnastics Australia

Free G

Social media

Facebook

@GymnasticsAustralia

Twitter

@GymAustralia

Instagram

@gymaustralia

Snapchat

@ausgym

@17ausgym

@MoveWithUs

Similar options

Figure skating, ice-skating, dance, yoga, pilates, synchronised swimming, and rhythmic gymnastics.