Kendo
The word kendo literally means ‘The Way of the Sword’ (Ken: Sword + do: Way) and can be best described as Japanese Fencing.
Tip
Why not try this with a friend and share the journey with them?
Benefits
- Increase coordination
- Enhances cardio-respiratory system
- Increase self-confidence
- Make new friends
Equipment
To start kendo you will need is comfortable clothing and shoes and a bamboo shinai (sword). You should be able to borrow a Shinai from your local club at first and can buy your own later.
Seasons / typical registration periods
Kendo is practiced all year round, indoors.
Levels of competition
There are different levels of competition from beginner to expert across all ages.
Kendo organisations
Social media
Similar options
Martial arts.
